Women and Men’s Health physiotherapy
With Abigail Chambers joining forces to grow Brightwell Physiotherapy one of the obvious blogs is our new strength. Pelvic girdle pain has been a sub-speciality… Read More »Women and Men’s Health physiotherapy
Blog
5 ways the cold weather is impacting your body
Do you have a constantly runny nose, but no cold?Is your back troubling you more? RUNNY NOSE If you’ve got a permanently runny nose but… Read More »5 ways the cold weather is impacting your body
Whiplash – it’s never too late to seek treatment for symptoms.
People often develop a whiplash injury after being involved in a road traffic accident although this is not the only cause of whiplash. Not everyone… Read More »Whiplash – it’s never too late to seek treatment for symptoms.
MYTH BUSTER -Best for your back?
Fresh from Conference I’m drafting a simplified version of the latest evidence that my profession is reinforcing. Half of all people experience back pain at… Read More »MYTH BUSTER -Best for your back?
Tips for getting started with activity.
1. Find something you enjoy so you’ll keep going.  2. Set goals for yourself big or small to keep you motivated. 3. Pace yourself… Read More »Tips for getting started with activity.
What is Sciatica? Can Physiotherapy help and treat it?
This is a very well used phrase, many of my patients think they have it, A lot of my patients really do and I’m pleased… Read More »What is Sciatica? Can Physiotherapy help and treat it?
Oriental Acupuncture for sports injuries/MSK.
June 2019 has been the month where I have started being re-inspired into the benefits of oriental acupuncture as taught by Bernard Nolan M.B.Ac.C. Back… Read More »Oriental Acupuncture for sports injuries/MSK.
Will moving make my back pain worse?
Another myth buster story. FACT. Don’t fear twisting and bending- it’s essential to keep moving. Gradually increase how much you are doing, and stay on… Read More »Will moving make my back pain worse?